The Chinese are said to have used an early form of reflexology more than 5000 years ago in their use of pressure therapies.  Artwork by ancient Egyptians, found in tombs dating back 2000 years BC shows evidence of foot massage was practiced.

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Reflexology is a relaxing holistic treatment that  is based on the principle that the soles, sides and tops of the feet is a map to the reflex points that are connected to corresponding areas throughout the body. The ancient forms of foot massage were based in the principle that energy zones run throughout the body.

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Since ancient times, the principle has been further developed with the discovery that applying pressure in various places along the 10 vertical zones of the body could ease underlying problems.

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As a reflexologist, I work on the reflexes using my thumbs and fingers with massage techniques that are said to correct imbalances and restrictions throughout the body. This aids to release the restrictions to enable the energy or "Chi" to flow freely through the body and enhances health and wellbeing both physically and mentally.

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The Potential Benefits include:

• Stress reduction

• Deep relaxation

• Increased energy levels

• Improve the circulation

• Stronger immune system

• The release of endorphins (natural pain relieving hormones)

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Aromatherapy massage and Indian Head massage is also available on request

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